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KC Healthy Cooking

KC Healthy Cooking

 
Information
KC Healthy Cooking

KC Healthy Cooking

11900 Biscayne Boulevard #103, North Miami, FL 33181
 

Ordering Hours
Sunday11 AM - 3 PM
Monday9 AM - 3 PM
Tuesday8 AM - 8 PM
Wednesday9 AM - 8 PM
Thursday8 AM - 8 PM
Friday8 AM - 8 PM
Saturday11 AM - 8 PM

Breakfast  

Waffle
Made from whole wheat flour and served with fresh Blueberries, Strawberry, Banana
$10.00
Pancake
Made from whole wheat flour and served with fresh Blueberries, Strawberry, Banana
$10.00
Organic Peanut Butter Sandwich
Multigrain Bread, Banana, Apple and Honey
$7.00
Bagel with Cream Cheese and Jelly
Served with Coffee
$6.00
Fresh Fruits Salad
Served with Toppings: Coconut Flakes, Nuts & Honey
$11.00
Organic Oatmeal
Made with Cinnamon, nutmeg and Honey or Agave. Served with Banana, Strawberry and Blueberry
$11.00
Cheese Toast
Cheese Toast Whole Wheat Pita, melted cheese and Tomato
$8.00
Two Regular Eggs any Style and Coffee
Include Turkey Breast and Cheese. Served with Toast
$6.00
Regular Veggie Omelette
Mushroom, Peppers, Tomato, Onions, Spinach. Served with Toast
$13.00
Mediterranean Omelette
Red Onions, Red Peppers, Spinach, Tomato with Feta Cheese. Served with Toast
$13.00
Quinoa Omelette
Quinoa, Mushroom, Red Pepper, Scallions, Spinach, Tomato and Cheese.
$13.00
Tofu Extravaganza
Tofu, Tomato, Onion, Avocado, Celery and Black Beans. Served as a wrap.
$13.00
Organic Almond Butter Sandwich
Multigrain Bread, Banana, Apple and Honey
$9.00

Appetizers  

Breadfruit (Lam Veritab) and Chicktie
3 Breadfruit cups stuffed with Chicktie (cod fish) Salad
$12.00
Hummus with Pita or Veggies
$10.00
Stuffed Avocado or Tomato with Chicktie
$14.00
Guacamole with Pita
$13.00
Stuffed Tomato
With Tuna Salad or Chicken Salad
$10.00
Bella
Corn Tostada, Legume, Avocado, Tomato and Fig Vinegar
$6.00
Kibbeh
$11.00

Soups  

Small Lentil
$6.00
Black Beans
$6.00
Chicken
$6.00

Salads  

Green Goddess Salad
Mixed Greens, Celery, Romaine Lettuce, Kale, Broccoli, Chickpeas, Avocado, Parsley, Cucumber, and Green Olives.
$15.00
Greek Salad
Romaine Lettuce, Cucumber, Tomato, Green Olives, Kalamata Olives, Red Onions, Feta Cheese and Greek Dressing.
$13.00
Avocado Salad
Mixed Green, Tomato, Cucumber, Cilantro, Carrot, and Avocado
$14.00
Caesar Salad
Romaine Lettuce, Croutons, Parmesan Cheese and Caesar Dressing.
$11.00
Goat Cheese Salad
Spinach, Carrot, Beet, Goat Cheese, Bell Peppers, Grilled Portobello
$15.00
Quinoa Salad
Mixed Greens, Tomato, Carrot, Cabbage, Cucumber, Feta Cheese and Quinoa, Coconut Oil and Lime
$14.00
Mediterranean Salad
Mixed Greens, Tomato, Chickpeas, Artichokes, Olives, Red Pepper, Sun Dried Tomato, Feta Cheese and Lime Vinaigrette
$16.00
Tropical Salad
Green, , Red Onions, Cilantro, Mango, Avocado and Grilled Chicken
$15.00
Healthy Latin Salad
Rice or Quinoa, Black Beans, Romaine Lettuce, Tomato, Grilled Chicken and Avocado
$15.00
Caesar Salad with Chicken
Chicken, Romaine Lettuce, Croutons, Parmesan Cheese and Caesar Dressing.
$14.00

Entrees  

Organic Buckwheat Soba Noodles
Served with Sautéed Broccoli, Bell Pepper and Red Onions with Garlic and Ginger
$11.00
Coconut Curry Tilapia
Served with Brown Rice and Broccoli
$17.00
Volcano Snapper
Served with Avocado and Balsamic Vegetable Quinoa
$19.00
Chicken Fajitas
Served with Pita Bread, Pico de Gallo, Guacamole
$15.00
Snapper Fajitas
Served with Pita Bread, Pico de Gallo, Guacamole
$17.00
Kocoyeh Organic Quinoa
Quinoa mixed with vegetables sautéed in Coconut oil, Avocado and Herbs
$14.00
Kocoyeh Organic Brown Rice
Brow rice mixed with vegetables sautéed in Coconut oil, Avocado and Herbs
$11.00
KC Combo
Includes Quinoa or Brown Rice, Hummus, Legume, Pita Bread
$13.00
Seda Cupcake
Quinoa, Avocado, Tomato with Coconut flavor served with Tuna Salad, Chicken Salad, Tofu Salad or Legume
$19.00
Double Portobello Black Beans Burger
Served with Lettuce, Tomato, Avocado with Basil Pesto
$20.00
Salmon Djon Djon Coconut Curry
Djon Djon rice made with a special Haitian Mushroom and served with wild caught salmon and coconut curry sauce
$22.00

Flatbreads  

Isabella Flat bread
Flat bread with Eggplant, Tomato, Basil Pesto, Chicken and Parmesan Cheese
$14.00
Latina Flat bread
Flat bread with Pico de Gallo, Guacamole, Black Beans, Grilled Chicken, Monterey Jack Cheese
$14.00
Zaartar Flat Bread
Flat bread with mixture of Avocado, Tomato, Feta Cheese, Green Olives
$11.00
Barbecue Flat Bread
Flat bread with Avocado, Tomato, Tilapia, Cheese, and Chipotle Mango Barbecue Sauce
$14.00

Wraps  

Vegetarian Wrap
Mixed Greens, Tomato, Organic Brown Rice or Organic Quinoa, Black Beans, Avocado and Hummus
$11.00
Greek Wrap
Romaine Lettuce, Tomato, Cucumber, Olives, Red Onions, Grilled Chicken and Feta Cheese
$11.00
Stevie Wrap
Romaine Lettuce, Mango, Tomato, Avocado, Red Onions, Jalapeño, and Grilled Salmon
$15.00
Chicktie Wrap
Romaine Lettuce, Mango, Tomato, Avocado, Red Onions, and Chicktie
$15.00
Hummus Wrap
Mixed Greens, Tomato, Sun Dried Tomato, Carrot, Avocado and Red Onions
$11.00
11900 Wrap
Mixed Greens, Tomato, Melted Cheese, Jerk Chicken, Baked Potatoes, and Mango Chipotle Barbecue sauce
$12.00
Veggie Wrap
Mixed Greens, Tomato, Cucumber, Carrots and any one of the following ingredients of your choice: Tuna or Chicken Salad, Grilled Chicken, Tofu, Grilled Portobello Mushroom,
$11.00
Quesadilla
With Cheese and two other veggies of your choice
$11.00

Sandwiches  

Grilled Chicken
Include Mixed Greens or Lettuce, Tomato, are served on Whole Wheat Pita or Multi-Grain bread
$10.00
Turkey Breast
Include Mixed Greens or Lettuce, Tomato, are served on Whole Wheat Pita or Multi-Grain bread.
$10.00
Grilled Veggies
Include Mixed Greens or Lettuce, Tomato, are served on Whole Wheat Pita or Multi-Grain bread
$13.00
Cajun Tilapia
Include Mixed Greens or Lettuce, Tomato, are served on Whole Wheat Pita or Multi-Grain bread
$11.00
Black Beans Burger with Avocado
Include Mixed Greens or Lettuce, Tomato, are served on Whole Wheat Pita or Multi-Grain bread
$11.00
Veggie Burger
Include Mixed Greens or Lettuce, Tomato, are served on Whole Wheat Pita or Multi-Grain bread
$11.00
Vegan Sausage & Grilled Veggies
Include Mixed Greens or Lettuce, Tomato, are served on Whole Wheat Pita or Multi-Grain bread
$15.00
Albacore Tuna
Include Mixed Greens or Lettuce, Tomato, are served on Whole Wheat Pita or Multi-Grain bread
$11.00
Turkey Burger
Include Mixed Greens or Lettuce, Tomato, are served on Whole Wheat Pita or Multi-Grain bread
$11.00
Blackened Salmon
Include Mixed Greens or Lettuce, Tomato, are served on Whole Wheat Pita or Multi-Grain bread
$15.00
Grilled Snapper
Include Mixed Greens or Lettuce, Tomato, are served on Whole Wheat Pita or Multi-Grain bread
$13.00
Grilled Portobello Mushrooms
Include Mixed Greens or Lettuce, Tomato, are served on Whole Wheat Pita or Multi-Grain bread
$10.00
Tofu
Include Mixed Greens or Lettuce, Tomato, are served on Whole Wheat Pita or Multi-Grain bread
$10.00
Paul-Marie Vegan Burger
Served with Vegan Cheese, Tomato, Lettuce, Bun, Potato Wedges
$14.00
Cheese Sandwich
Includes mixed greens or lettuce, tomato, cucumber, carrot and caramelized onions. Served on whole wheat baguette, whole wheat pita or multi-grain bread.
$9.00

Side Orders  

Asparagus
$5.00
Avocado
$5.00
Black Beans Patty
$5.00
Chicken Salad
$6.00
Hummus
$4.00
Organic Quinoa
$8.00
Organic Brown Rice
$5.00
Rice Djon-Djon
$8.00
Organic Tofu
$5.00
Grilled Portobello Mushroom
$5.00
Grilled Chicken
$6.00
Legume (Vegetable Stew)
$8.00
Salad
$6.00
Grilled Sweet Potatoes
$5.00
Grilled Potatoes
$5.00
Turkey Patty
$7.00
Steamed Veggie
$8.00
Grilled Wild Salmon
$13.00
Grilled Tilapia
$9.00
Grilled Wild Caught Snapper
$11.00
Grilled Sweet Plantains
$4.00
Baked Sweet Potatoes
$5.00
Baked Falafel
$5.00
Tuna Salad
Albacore tuna with vegenaise and carrots
$6.00

Desserts  

Chocolate Chips Cookies
$7.00
Red Velvet Cookies
$6.00
Coconut Guava Cookies
Gluten Free
$7.00
Banana Bread
Vegan
$7.00
Coconut Apple Cake
Vegan
$6.00
Pain Patate
Vegan & Gluten Free
$7.00
Apple Cinnamon Cake
Vegan, gluten Free and sugar free
$8.00
Cheesecake Pumpkin
$8.00
Cheesecake Key Lime
$8.00
Cheesecake Passion Fruit
Gluten Free
$8.00
Coffee Cake
$6.00
Carrot Cake
Vegan
$7.00
Sweet Plantains w/ Goat Cheese or Tofu
Vegan, gluten free
$11.00
Papaya with Cottage Cheese
Gluten Free
$10.00
Fruit Salad
$8.00

Beverages  

Water Bottle
$2.00
Espresso
$2.00
Double Espresso
$3.00
Cappuccino
$4.00
Cortadito
$3.00
Latte
$3.00
American Coffee
$3.00
Hot Chocolate
$3.00
Iced Tea
$3.00
Organic Herbal Tea
$3.00

Vegetable Juices  

Small 12 oz "C-4"
Carrot, Celery, Pepper and Tomato
$6.00
Small 12 oz "C-6"
Beet, Carrot, Celery, Parsley, Spinach and Tomato
$6.00
Small 12 oz "B2C"
Beet, Carrot and Celery
$6.00
Small 12 oz "Green Goddess"
Apple, Celery, Cilantro, Cucumber, Kale, Lettuce, Lime, Lettuce and Parsley
$6.00
Small 12 oz "Immune"
Beet, Carrot, Celery, Garlic, Ginger, Lemon and Orange
$7.00
Small 12 oz "Celebration"
Apple, Beet, Carrot, Celery, Garlic, Ginger, Parsley and Spinach
$7.00

Smoothies  

Small 16 oz. "Berry’s Festival"
Blackberry, Blueberry, Raspberry and Strawberry
$10.00
Small 16 oz. "Jerry"
Almonds, Cashews, Dates, Walnuts
$9.00
Small 16 oz. "Melon Carnival"
Cantaloupe, Honeydew, Pineapple and Watermelon.
$8.00
Small 16 oz. "Caribbean Splendor"
Banana, Lime, Mango, Orange, Papaya and Pineapple
$8.00
Small 16 oz. "Piña Colada"
Coconut Milk and Pineapple
$8.00
Small 16 oz. "Jenny"
Banana, Kiwi, Pineapple and Strawberry
$8.00
Small 16 oz. "My Favorite"
Banana, Pineapple and Strawberry
$8.00
Small 16 oz. "Daphne"
Blueberry, Pineapple and Strawberry
$8.00
Small 16 oz. "K-1"
Coconut Milk, Papaya and Pineapple
$8.00
Small 16 oz. "K-2"
Banana, Coconut Milk, Mango, Papaya and Pineapple
$8.00

Fresh Squeezed Juices  

"Ginger" Shot 1 oz
$3.00
Small 10 oz. "Sour Sop"
$7.00
Small 10 oz. "Apple"
$4.00
Small 10 oz. "Carrot"
$4.00
Small 10 oz. "Orange"
$4.00
Small 10 oz. "Watermelon"
$4.00
Small 10 oz. "Passion Fruit"
$4.00
Pineapple Juice
$4.00

We offer delivery and takeout for this restaurant.

Ordering Hours

Sunday11:00 AM - 3:00 PM
Monday9:00 AM - 3:00 PM
Tuesday8:00 AM - 8:00 PM
Wednesday9:00 AM - 8:00 PM
Thursday8:00 AM - 8:00 PM
Friday8:00 AM - 8:00 PM
Saturday11:00 AM - 8:00 PM

Florida Fresh Deliveries is a food delivery service serving the South Florida area. We deliver your favorite restaurants right to your door or workplace and on your schedule. Contact us through our company line at 305-735-3738 or 888-647-8383.

Florida Fresh Deliveries is the Prime Restaurant and Workplace Delivery service. We DRIVE your business! Quality can make a difference!

Customer Service Hours of Operations
Mon -  Friday: 10am - 7pm Est.
Sat    - Sunday: 9am - 5pm  Est. 


CUSTOMER RELATIONS:
Customer Support 
305-735-3738
888-647-8383

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